When you hear the word peace, what comes to mind?
- The iconic symbol of the 1960s?
- A day soaking up sun by still waters?
- A lack of conflict?
I can’t help but think of Gracie Lou Freebush’s “And…world peace,” quote from Miss Congeniality. 😂
But, seriously, what exactly is peace? According to the dictionary, it is freedom from disturbance; tranquility. Sounds pretty nice, doesn’t it?
In biblical times, people would use “Shalom”—or simply “peace”—as a greeting or farewell, much like how Hawaiians use “Aloha” to mean “hello” or “goodbye”. (Sorry, Miss Congeniality quotes on the brain again! 😜) Anyway, we see Jesus offering a peaceful farewell to His disciples after His resurrection, shortly before His ascension into heaven:
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27
The disciples are no doubt concerned about what life will look like without their friend and leader. Jesus reassures them and blesses them with the gift of the Holy Spirit who is to be their Helper (v. 26).
As believers, we have this same Holy Spirit who offers us a peace that is out of this world. The best peace this world can provide is temporary, circumstantial, and dependent upon fallible men. But we are told in Philippians 4:7 that the peace we have in Christ supersedes even human understanding; it’s supernatural. In fact, it will guard our hearts and minds! Imagine God’s soldiers standing at the entrance to your heart and brain, defending and protecting you against Satan’s attacks. Such cool imagery!
If you’re struggling with worry today, here are five pointers for finding God’s peace:
- Pray. Cast your anxiety on Him because He cares for you (1 Peter 5:7). Surrender what is weighing you down and humbly accept that you need help—we all do!
- Spend time in Scripture. Here are some verses to get you started. Write them on notecards; keep them in your purse, or display them on a mirror, nightstand, or desk.
- Romans 15:13
- Romans 14:17
- Ephesians 2:14
- Philippians 4:7
- John 16:33
- Psalm 23
- Read Found: God’s Peace by John MacArthur. This book teaches Christians how to experience true freedom from anxiety in every circumstance. It’s a short, easy read with a biblical approach.
- Repent of any unconfessed sin and walk in obedience. Isaiah 32:17 states that the fruit of righteousness will be peace. This doesn’t mean living God’s way will provide an easy life, but it does mean we will have an inner tranquility knowing we are following His will.
- Talk to a Christian mentor, pastor, or trusted friend. Christians are not meant to be islands; we are to meet, encourage, and help one another (Hebrews 10:24-25). Carefully weigh his or her advice against Scripture.
Let’s steep our panic in God’s peace today, friend. We were not meant to carry the burdens of life alone (Matthew 11:28-30).