“One of the surest measures of our spiritual maturity is what it takes to rob us of our Spirit-bestowed joy.” John MacArthur
We recently did a John MacArthur study of Philippians at church, and this quote from the study guide hit me…HARD. I wrote in the margin: “What does it take for me to lose joy? What does that say about my faith?”
If I’m being honest, it’s often silly inconveniences, like when I’m trying to cook a nice meal and it’s a complete Pinterest fail. 
But seriously, why do I let circumstances, big and small, steal my joy? What makes you lose your joy? Is it…
- When you’re stopped by a train on the way to something important?
- When the kids are fighting?
- When you don’t get the job?
- When a friend says or does something hurtful?
- When you receive a difficult health diagnosis?
I’ve been thinking through ways to combat my loss of contentment and less-than-godly attitude. Maybe this will help you, too, sister. Here’s what I’ve got:
- Pray for someone who is going through a bigger trial than you are. This helps give perspective when we think we’ve “got it bad”. It also lifts to the Lord a friend who is in need.
- Imitate other Christian women who exemplify joy despite life’s circumstances. Who is that for you? Think of a wise, spiritual role model who’s been through the fire.
- Remember God’s faithfulness in the past. For me at least, my loss of joy is often short-sighted because I just see the here and now. But, if I call to mind how God has worked in my life through difficult times before, I am at peace; He has me (and you) in His hands.
- Make a list of things you’re thankful for. Someone recently suggested to me that if you’re finding yourself down, go through the alphabet and try to think of a blessing for every letter, A-Z.
- Get in the Word. Seems simple, but so important. Philippians is a fantastic book and Paul is an excellent example of joy; he faced being shipwrecked, beaten, imprisoned, and so much more, yet he found contentment.
Overall, the key is to get your attention off whatever is stealing your joy and focus it on God and others. Not easy—but we’re on this journey together, friend. 🙂
“I have told you this so that my joy may be in you and that your joy may be complete.” John 15:11